
TMJ & Bruxism (Jaw Tension) Treatment at Allure
If you clench or grind your teeth, or regularly experience jaw tension, a consultation with Dr Monica Pais at Allure Face & Smile can help identify what may be contributing and explore appropriate ways to manage your symptoms.
For a jaw that never seems to switch off.
Two closely linked problems
The temporomandibular joint (TMJ) connects your jawbone to your skull. Bruxism means clenching or grinding the teeth, often during sleep. Patients typically come to us with:
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Jaw clenching or grinding
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TMJ pain, clicking or stiffness
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Facial tension or overactive jaw muscles
Ongoing grinding can also contribute to tooth wear over time, which is one reason a dentist’s assessment can be valuable.

Why muscle-relaxing treatment needs its own consultation
Muscle-relaxing treatment uses a prescription-only medicine, so it can only be offered after a full consultation and clinical assessment. UK rules mean we can’t advertise pricing or product details for it on this page. Dr Pais will explain what any treatment can realistically achieve and will never guarantee a specific outcome.

Approaches Dr Pais may discuss
No single fix suits everyone.
Depending on what she finds, Dr Pais may discuss lifestyle and habit advice, a custom night guard to protect your teeth during sleep, or, where clinically appropriate, muscle-relaxing treatment for overactive jaw muscles.
She’ll explain the reasoning behind any recommendation, along with the risks, benefits and alternatives.
Frequently asked questions
1. How do I know if I have bruxism?
Common signs include waking with jaw ache or headaches, noticing flattened or worn teeth, or being told by a partner that you grind your teeth at night. Dr Pais can assess this properly during examination.
2. Can stress cause jaw clenching?
Stress is commonly linked to increased clenching and grinding, though there can be other contributing factors too. Dr Pais will discuss your individual circumstances as part of assessment.
3. Will I definitely need a night guard?
Not necessarily. Recommendations depend on what Dr Pais finds during your assessment, and a night guard is only one of several possible approaches.
4. Is masseter treatment for jaw tension the same as anti-wrinkle treatment for lines?
It uses the same category of prescription medicine, but is targeted at the masseter muscles involved in clenching and grinding, and is only offered where Dr Pais believes it’s clinically appropriate following assessment.
5. Can this treatment also change my face shape?
Some patients notice a subtle slimming effect around the jaw when overactive masseter muscles relax, though this is a secondary effect rather than the primary aim of treatment for jaw tension, and results vary between individuals.
6. How long does it take to notice improvement?
This varies depending on the underlying cause and the approach taken, so Dr Pais will discuss realistic timeframes based on your individual assessment.
7. Can TMJ problems affect my teeth?
Yes, ongoing grinding or clenching can contribute to tooth wear and other dental issues over time, which is one reason a dentist’s assessment can be valuable.
8. How do I book an assessment?
You can contact the clinic by phone, email or WhatsApp, or book online, to arrange a complimentary consultation with Dr Pais.
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